“Use It or Lose It” is Especially True About Your Brain

You’ve heard the saying, use it or lose it, and it’s especially true when it comes to your brain. Research indicates that the brain is capable of learning and retaining new facts and skills throughout life, especially with frequent intellectual stimulation. Intellectual curiosity, pursuit of education, even games, reading and learning new activities are all…

Mental Stimulation as Premier Anti-Ager

More and more research has shown that the simple act of keeping an engaged mind does wonders for keeping the brain youthful.  Taking courses, learning new tasks, solving problems, all of these can keep the neurons in the brain firing properly.  Maybe it’s time to learn a new technology, study that language you always wished…