“Use It or Lose It” is Especially True About Your Brain

You’ve heard the saying, use it or lose it, and it’s especially true when it comes to your brain. Research indicates that the brain is capable of learning and retaining new facts and skills throughout life, especially with frequent intellectual stimulation. Intellectual curiosity, pursuit of education, even games, reading and learning new activities are all…

Discover Nature’s Beauty through Chinese Brush Painting

Discover how calligraphy and painting are intertwined in this beautiful and expressive art form. Enjoy painting nature’s beauty as you learn the painting techniques which originated many centuries ago. You will be guided step-by-step in this beginner class taught by Lillian Wu, an award-winning artist and a Signature Member of the Society of Western Artists.…

Line Dancing for Fun and Fitness

Come learn this fun social dance. Enjoy learning the steps, meeting new friends, dancing to a wonderful assortment of music, and staying mentally and physically fit in this friendly dance group. Beginners and experienced dancers welcome! No partner is required. Line Dancing for Fun and Fitness – 8 Thursdays, 2/7 – 3/28/13; 7:45 – 9…